Many of the things we eat today aren’t really good or healthy for us. They may appear to not harm us, but there are factors that we often do not take into account with certain foods we eat. Some grains are good and some are bad. Nurse and nutritionist, as well as our health and wellness expert Kate Shemirani joins us in this episode to talk about how grain affects us. We’ll also talk about what is about to take place in the UK this coming week.

https://youtu.be/3EP3ljHKG4A

https://soundcloud.com/tim-brown-151/grain-on-the-brain-is-it-good-or-bad-for-you-with-kate-shemirani

Visit Kate’s YouTube Channel

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Here’s Where You Can Pick Up The Kind Of Makeup Kate Mentioned.

Here Is Another Site That Sells Some Of The Products Kate Mentioned, As Well.

Be Sure To Check Out Our Other Health Products Here.

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